As the winter season is upon us, we need to focus more on our hair health but let us explain why. These chilly winter days will be calm and cosy but will also make you lose a lot of hair. The logic behind this is that similar to our skin health is cyclical and is based on changing seasons, our winter hair loss problems also start by the same phenomenon.
Understand The Causes Of Hair Fall In Winters
People get really tense around these times as they begin to lose a lot of hair. Let’s explore why winters are so cruel on our hair health:
- Dry air is the main culprit here as it absorbs all the moisture from your scalp and makes it dry, resulting in hair fall.
- Indoor Heating impacts your hair by making them lose essential moisture, which further leads to dry out the scalp and hair.
- Lack of sunlight leading to vitamin D deficiency, which can contribute to hair thinning.
- Dry scalp can further worsen and cause hair damage, breakage and hair loss.
- Dryness in hair also leads to dandruff and makes your scalp itchy, resulting in hair loss.
Winter is a harsh season and even the healthiest of hair can face numerous challenges in taming their hair and caring for them.
Ways To Reduce Hair Fall In Winters
- Oiling your scalp with hot oil is the key to making your hair healthier. The main reason is the increase of blood circulation in your scalp. This helps strengthen your hair follicles from within. To do this, warm up to 2-3 teaspoons of coconut oil or olive oil or almond oil and massage it slowly on the scalp to help it penetrate deep down the hair roots. This can also help you practise deep conditioning. You can apply this hot oil on the length of your hair too. Besides being extremely calming, these massages are also a great way to provide your hair and scalp with the right vitamins needed to fight the cold winter.
- To get rid of dandruff or dry scalp, take some oil & mix an ample amount of camphor in it, now apply this to your scalp. Camphor is an antiseptic that helps in lessening the dryness of your scalp and preventing itchiness.
- To look for an actual reason behind your hair fall, you can always contact a dermatologist. A professional can determine stress to nutritional deficiencies in your body. Simple daily habits of yours can add to your winter-related hair fall. Consult a hair specialist in Delhi to help you understand the causes for your severe hair fall.
- You use an array of hair products on your hair such as oils, shampoos, conditioners, and hair masks. Choosing the right hair product for your hair type is a critical part of preventing hair loss.
- Moisturising is key to a better hair care routine. It is in fact the most crucial step in winters. Conditioning your hair works like a charm and provides silkiness and smoothening to the outermost layer of your hair. By conditioning regularly, you can ensure that your hair is shiny and smooth.
- Avoid taking prolonged hot showers or head wash in hot water. Too much heat can damage your hair. To avoid this, you can take lukewarm baths.
Make these tips a regular routine for your winter hair care and we promise that your hair will be better than ever. This winter, say goodbye to hair woes and leave your bad hair days behind.
To consult a professional regarding severe hair fall problems contact Dermasure Clinic. Get expert Hair fall treatment, hair transplant, and Platelet Rich Plasma therapy done by the top dermatologist in Delhi.
